by Lumina Kemp | Sep 2, 2023 | Uncategorized
Join me for a nourishing Hatha Flow Yoga Classes every Saturday morning from 9-10am at the dance studio adjacent to the Bristol Steiner School. All levels are welcome. Each class is different, designed to help you connect with and deepen your breath, while exploring,...
by Lumina Kemp | Jun 7, 2019 | Uncategorized
Anyone who comes to my yoga classes knows I love to set the tone and pace through a good music playlist. This is the first of many mixes I’ll be sharing from my collection. Following an arch from smooth to uplifting and back down to a gentle dissolve. This mix is...
by Lumina Kemp | Mar 3, 2019 | Uncategorized
There is a shift happening all around us. We feel the season changing as our part of the earth turns closer to face the sun. The energy of this heightened exposure to natural light is reflected in our own growing sense of potential and vitality. We might not realize...
