There is a shift happening all around us. We feel the season changing as our part of the earth turns closer to face the sun. The energy of this heightened exposure to natural light is reflected in our own growing sense of potential and vitality. We might not realize...read more
I am so excited to announce that I'm now teaching classes on Mondays and Thursdays at the Redland Green Club! Join me from 7:15pm on Monday and 7:30pm on Thursday for a break from the "busy-ness" of the day to share in a Hatha flow style yoga practice. We will stay...read more
I want to thank my all of my teachers. Bearing in mind that teachers are not only people with qualifications who lead a class. They are your family, your friends. They are your struggles and your failures. We learn lessons in life from grief and joy alike. From...read more
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