Lockdown yoga, anyone? I'll be continuing to offer classes on Zoom that are energising, challenging and deeply nourishing.  Join me now with the following schedule: Tuesdays 7-8 pm Thursdays 6:30-7:30 pm Saturdays 9-10 am Classes are £5/each per person and are payable...

I'm so excited to add this weekday yoga class on Zoom because the 7-8pm GMT time slot means folks who are interested in joining from across the pond have a better chance to fit it into their schedule as an early afternoon class!  If you are interested in this...

This week I finished the book, Einstein and the Rabbi, by Naomi Levy. This book, by one of America's most prolific rabbis, was inspired by a letter Einstein had written to a grieving rabbi in 1950. Levy draws upon her own experiences and conversations with her...

Here is another favorite music playlist I have put together for a 1 hour yoga practice (with a little bit for before and after).  With mellow origins to uplifting beats and a super gentle finish this collection of amazing artists creates a lovely atmosphere for...

All regular yoga classes are entering the brave new world of live online yoga classes via Zoom!  While our normal  group classes at the Redland Green Club and Shambhala Meditation Centre are on hold as we respect social distancing measures to reduce the spread of the...

I have been putting together short 20-30 minute yoga videos as an offering for anyone who would like to keep up their practice and flow with me via YouTube. This 25 minute flow offers a gentle way for you to connect with the breath and make some space in the...