by Lumina Kemp | Nov 30, 2021 | Uncategorized
I have put together short 10-30 minute yoga videos as an offering for anyone who would like to keep up their practice and flow with me via YouTube. Please subscribe to my channel and feel free to share with others who could benefit from these classes. This 25 minute...
by Lumina Kemp | Jun 14, 2020 | Uncategorized
This week I finished the book, Einstein and the Rabbi, by Naomi Levy. This book, by one of America’s most prolific rabbis, was inspired by a letter Einstein had written to a grieving rabbi in 1950. Levy draws upon her own experiences and conversations with her...
by Lumina Kemp | May 1, 2020 | Uncategorized
Here is a favorite music playlist I have put together for a 1 hour yoga practice (with a little bit for before and after). With mellow origins to uplifting beats and a super gentle finish this collection of amazing artists creates a lovely atmosphere for whatever...
by Lumina Kemp | Mar 17, 2020 | Uncategorized
There is a saying, that we make plans and God laughs. It seems we get so caught up in everything that needs to be done. New projects, deadlines, engagements, meetings- the constant doing doing doing. Rest has become a luxury, an indulgence, a guilty pleasure. For...
by Lumina Kemp | Jun 7, 2019 | Uncategorized
Anyone who comes to my yoga classes knows I love to set the tone and pace through a good music playlist. This is the first of many mixes I’ll be sharing from my collection. Following an arch from smooth to uplifting and back down to a gentle dissolve. This mix is...
