by Lumina Kemp | Sep 2, 2023 | Uncategorized
Join me for a nourishing Hatha Flow Yoga Classes every Saturday morning from 9-10am at the dance studio adjacent to the Bristol Steiner School. All levels are welcome. Each class is different, designed to help you connect with and deepen your breath, while exploring,...
by Lumina Kemp | Nov 30, 2021 | Uncategorized
I have put together short 10-30 minute yoga videos as an offering for anyone who would like to keep up their practice and flow with me via YouTube. Please subscribe to my channel and feel free to share with others who could benefit from these classes. This 25 minute...
by Lumina Kemp | Jun 14, 2020 | Uncategorized
This week I finished the book, Einstein and the Rabbi, by Naomi Levy. This book, by one of America’s most prolific rabbis, was inspired by a letter Einstein had written to a grieving rabbi in 1950. Levy draws upon her own experiences and conversations with her...
by Lumina Kemp | May 1, 2020 | Uncategorized
Here is a favorite music playlist I have put together for a 1 hour yoga practice (with a little bit for before and after). With mellow origins to uplifting beats and a super gentle finish this collection of amazing artists creates a lovely atmosphere for whatever...
by Lumina Kemp | Mar 17, 2020 | Uncategorized
There is a saying, that we make plans and God laughs. It seems we get so caught up in everything that needs to be done. New projects, deadlines, engagements, meetings- the constant doing doing doing. Rest has become a luxury, an indulgence, a guilty pleasure. For...
