So excited to begin offering prenatal yoga classes at the beautiful Bristol Shambhala Meditation Centre. Located at 17 Lower Redland Road, BS6 6TB
These classes will run every Friday from 15th November until 13 December 6-7pm.
£10 per class or £45 for all 5 classes. Spaces will be limited. To book please use Contact page.
Within this safe and nourishing space we will cultivate awareness of body, breath and sensation for the benefit of mother and baby. The body holds within it a deep wisdom. Yoga is a wonderful tool for connecting with this powerful intuition and for developing trust that the process is unfolding just as it should.