Breathe. Connect. Balance.
My name is Lumina and I’m a certified Yoga Instructor based in Bristol, UK. I have been teaching heart-centered Hatha Flow Yoga classes since 2009. My classes are sometimes low and slow, sometimes uplifting and fiery, and always carry an emphasis on cultivating awareness by aligning movement with breath and mind with yogic teachings. I strive to organize sequences that are available to all levels – challenging students to explore, express and experience their own body/mind connection.
I am originally from a small town in Ohio, USA, where I got into meditation in grade school and started practicing yoga when I was 16. I took a year off my university studies to attend my first Yoga Teacher Training at Yandara Yoga Institute in Baja, Mexico. It was during this training in 2009 that I experienced a great shift in my life and developed the skills I would need to share the practice with a heart-centered approach. Since then, I have taught classes in Chile, USA, Mexico
“I have been attending Lumina’s yoga classes at Redland Green Tennis Club for the past couple of years. She is a consistently excellent teacher, the classes are always interesting and absorbing and -just as importantly – are really enjoyable. They have also done me a lot of good! I recommend her as a very good teacher.”–Sue Gore-Langton
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